Indoor fitness activities that do not cause heavy breathing or close contact with other people are permitted to resume under a revised COVID-19 order from provincial health officer Dr. Bonnie Henry.

All group fitness activities were suspended as part of the province-wide 91裸聊视频�91裸聊视频� restrictions imposed in November, and 91裸聊视频渉igh-intensity91裸聊视频� group exercise, either indoors or outdoors, remains off limits. That includes hot yoga, spin classes, aerobics, 91裸聊视频渂ootcamp91裸聊视频� workouts, and the high-intensity aspects of circuit training and interval training.

91裸聊视频淟ow-intensity group exercise does not cause a sustained and accelerated rate of breathing and does not involve close contact with other people,91裸聊视频� says . posted Dec. 14. 91裸聊视频淭hese include yoga (hatha), low-intensity exercise machines and cardio equipment, pilates, light weightlifting, stretching, tai chi and low-intensity barre classes.91裸聊视频�

Also classified as high-intensity and off until further notice are bodybuilding, dance classes or Zumba-type dance fitness and kick-boxing.

The latest order specifies that an updated COVID-19 safety plan using the guidelines should be posted at facilities for permitted activities. 91裸聊视频淗ealth authority approval to reopen is not required, but safety inspections continue regularly,91裸聊视频� the notice says.

RELATED:

RELATED:

tfletcher@blackpress.ca
Like us on and follow us on .