- Words by Angela Cowan Photography by Lia Crowe

Spend five minutes chatting with Tara Armstrong and you91裸聊视频檒l not only find yourself instantly at ease, but also likely in awe of her energy and enthusiasm, both of which serve her well in her role as co-owner of Vancouver public relations and marketing firm Armstrong + Lan.

She began her career in 2011 as marketing director for Vancouver91裸聊视频檚 award-winning Glowbal Restaurant Group, after completing an internship with a PR company in the UK.

91裸聊视频淚 wanted a job that was cool and interesting, where you got to do lots of different interesting things,91裸聊视频� she says. 91裸聊视频淚 got in touch with Glowbal and they hired me pretty much off the street.91裸聊视频�

Prior to the internship, Tara had spent her working life in restaurants91裸聊视频攆rom dishwasher up to managing the whole show91裸聊视频攁nd definitely credits her frontline knowledge with how quickly and successfully she moved up the ranks with Glowbal.

When she decided to go out on her own, fate intervened, offering up a business partner.

91裸聊视频淚 was introduced to Michelle Lan. We met at the Flying Pig for a glass of wine and never looked back from there,91裸聊视频� says Tara.

Both her partner and her clients have been amazing, she adds.

91裸聊视频淚t91裸聊视频檚 been really great to pick people that you want to work with. I91裸聊视频檝e been fortunate to work with the most talented people in the industry who are doing great things. When you91裸聊视频檙e working with people who are pushing boundaries, it forces you to push your own boundaries.91裸聊视频�

When the first waves of COVID-19 hit, it turned the restaurant industry upside down, and demanded a new way of thinking about the business.

91裸聊视频淎ll of them had to shift what a restaurant is and what it represented at the time. They had to push out of their comfort zones and boundaries, and so we did too, to support them in their efforts.91裸聊视频�

New business angles like delivering food to vulnerable populations, expanding takeout options, and fundraising became the norm.

91裸聊视频淓ven in times of crisis, the creativity that came out of it was really inspiring,91裸聊视频� says Tara. 91裸聊视频淚 love the people that I work with. My clients are amazing. And seeing how they91裸聊视频檝e come out of all this91裸聊视频�they are so brilliant in what they do. Truly.91裸聊视频�

The 7 Sins

Envy:

Whose shoes would you like to walk in?

I91裸聊视频檝e become a bit obsessed lately with reading about women industry leaders who also happen to be moms. There are aspects of each of them I91裸聊视频檇 love to experience! Joanna Griffiths of Knix, Elizabeth Blau of Blau & Associates, Natasha Koifman of NKPR, and Italian politician Licia Ronzulli are all at the top of my list.

Gluttony:

What is the food you could eat over and over again?

This is a hard one! But I think my answer would have to be spaghetti Bolognese. It91裸聊视频檚 the perfect meal no matter the occasion91裸聊视频攈appy, sad, sick, stressed, celebratory. And is there anything better than homemade noodles?

Greed:

You91裸聊视频檙e given $1 million that you have to spend selfishly. What would you spend it on?

I have a hit list of restaurants around the world that I must try before I die. Michelin starred, food trucks, dives and everything in between. I would do a world food tour, stopping at every spot on my list until it91裸聊视频檚 complete.

Wrath:

Pet peeves?

Chewed gum under tables. Why?! Why do people do this!?

Sloth:

Where would you spend a long time doing nothing?

I91裸聊视频檓 not very good at doing nothing. But when we were in Costa Rica, we came across this beach, miles long in either direction as far as the eye could see. The only people on the beach were us and the owners of a converted shipping container plopped right in the middle of the beach serving ceviche and beer. I could spend an awful long time sitting on that beach, doing nothing (except eating ceviche and drinking beer).

Pride:

What is the one thing you91裸聊视频檙e secretly proud of?

My master91裸聊视频檚 thesis title, Managing Tiger Out of the Woods. I would have loved to be a fly on the wall

when my paper landed on my professor91裸聊视频檚 desk and he read that.

Lust:

What makes your heart beat faster?

I have a seven-month-old daughter, Frankie. The excitement she has when I or her dad walk into a room and sees us presents the ultimate heart flutter feeling.

Story courtesy of , a Black Press Media publication
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