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Planning ahead for successful aging

UBC Okanagan researchers explore ways to help older adults maintain healthy lifestyles
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Masters of Social Work alumnus Ian Pryzdial with a member of the Men91裸聊视频檚 Shed.

91裸聊视频淎ging is not lost youth, but a new stage of opportunity and strength.91裸聊视频 This quote, from American feminist Betty Freidan, summarizes the focus of researchers in UBC Okanagan91裸聊视频檚 Faculty of Health and Social Development who have an unwavering goal to support successful aging.

91裸聊视频淏y 2036, it91裸聊视频檚 estimated that adults over the age of 65 will represent about 20 per cent of the population,91裸聊视频 says Nelly Oelke, an associate professor at UBC Okanagan91裸聊视频檚 School of Nursing. 91裸聊视频淲e know that much of this growing demographic craves autonomy and a fulfilling quality of life enriched by community.91裸聊视频

But adapting to the unique pace of being an older adult isn91裸聊视频檛 easy.

91裸聊视频淪ignificant life changes happen after the age of 50 and these can trigger mental health concerns,91裸聊视频 says Oelke. She adds that addressing only cognitive changes in aging is an oversight and that mental health also needs to be considered. 91裸聊视频淒id you know that high rates of suicide are found in men between the ages of 45 and 65 and that the highest rate occurs in men over 85?91裸聊视频 she asks.

Oelke and others from UBCO91裸聊视频檚 Institute for Healthy Living and Chronic Disease Prevention (IHLCDP) research team are exploring how to reach these at-risk individuals, especially those who live in rural communities with limited social networks.

The shed is a place where friendships have blossomed and a caring community has been built!
The shed is a place where friendships have blossomed and a caring community has been built!

One of these initiatives involves partnering with the Okanagan Men91裸聊视频檚 Shed Association (OKMSA), a non-profit society with a mandate to engage men (and women) of all ages, foster social connections and increase their well-being and self-esteem through participation in community projects.

Master of Social Work alumnus Ian Pryzdial witnessed the instrumental bonding that occurs amongst the sounds of hammers and drills.

91裸聊视频淎t the Shed, friendships have blossomed and a caring community has been built,91裸聊视频 he says.

One participant agrees saying that since his wife passed away and his children have moved abroad, going to the Shed has become routine.

91裸聊视频淚 had nothing to do, and now I have purpose,91裸聊视频 he says as he embraces this new opportunity.



About the Author: Black Press Media Staff

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