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Okanagan tech company helping men manage mental health

The 91Ƶhe app91Ƶ is a community where men can connect and share
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(Photo/Pixabay)

When she first started looking into what mental health resources were available for men a few years ago, Candace Chisholm was not prepared for what she found.

Chisholm is co-founder of Okanagan tech company . She launched the company with her husband after working for a non-profit, with services primarily for women and children, but often getting calls from men inquiring about mental health resources.

Now, the company has developed the he app for men91Ƶs mental health and wellness.

91ƵI always had a place for women to go, but for men, everything out there was really reactionary,91Ƶ said Chisholm. 91ƵYou had to be addicted or going through some kind of anger management. There wasn91Ƶt really anything with a proactive approach.91Ƶ

After leaving the non-profit she did extensive research into statistics and what mental health resources were available to men. What she found was staggering.

91ƵFive men, every hour, die by suicide in North America alone,91Ƶ she explained. 91ƵEleven Canadians die every day by suicide and eight of them are men.91Ƶ

Further research revealed many men struggling with mental health issues, by all appearances, seemed like they had it all. A good job. Family. Success.

91ƵThat just didn91Ƶt sit with me,91Ƶ said Chisholm. 91ƵI have two sons. I have a husband. I just didn91Ƶt want a world that didn91Ƶt address it.91Ƶ

Chisholm also found several men she interviewed, from every walk of life, shared many things in common.

91ƵIt really came down to a couple of things,91Ƶ she said. 91ƵLoneliness, because they felt they were the only ones going through this, and purpose was the other one that came up. So we wanted to make sure that men realized that they aren91Ƶt alone, that there are a lot of guys out there who just want to connect.91Ƶ

That was the beginning of the he app.

91ƵGender norms have been the way they have for so many generations,91Ƶ added Chisholm. 91ƵIt91Ƶs been, man up. Suck it up. Move forward. But the world has really shifted and we figured it was a good time to bring something like this into the market.91Ƶ

The beta version of the app has been running for a year and is available on and the . It91Ƶs currently free.

91ƵThe app is really in its infant stages right now,91Ƶ explained Chislom. 91ƵThe plans that we have for it, we91Ƶre so excited to bring them forward, and we91Ƶre updating as we go.91Ƶ

Chisholm91Ƶs husband Mike hosts podcasts through the app called heCast. Guests have included Humboldt Broncos crash survivor Ryan Straschnitzki, local business owners and residents, and a soon-to-be-released podcast featuring Hockey Night In Canada91Ƶs Ron McLean.

91ƵSome of the men on the podcast have lost children or gone through a divorce, or lost businesses,91Ƶ said Chisholm. 91ƵThese are things that create stresses, that if you don91Ƶt have some way to manage it, they can have devastating results.91Ƶ

The app also includes a community just for men to share. Chisholm felt it was vital they have that space.

91ƵWe were intent of having that community be that,91Ƶ she said. 91ƵOur mantra is 91Ƶtake what you need and leave what you know.91Ƶ You know things other guys can glean from, but you can also take from that too and add to your life about how to navigate a new situation.91Ƶ

Chisholm pointed out, that as a society, we still have stigma around mental health, but it91Ƶs not a word she likes to use or hear.

91ƵThis isn91Ƶt just about mental health, she said. 91ƵThis is about all levels of your fitness. It91Ƶs like riding in a car with a flat tire. You may not even notice it for a while, but eventually, you hit the rim and you stop. That91Ƶs really indicative of how what it91Ƶs like to balance our fitnesses.91Ƶ

Read More: Kelowna men running for mental health awareness

Read More: B.C. mental health expert offers tips for dealing with seasonal blues on Blue Monday



gary.barnes@kelownacapnews.com

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Gary Barnes

About the Author: Gary Barnes

Journalist and broadcaster for three decades.
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