The District of Summerland91裸聊视频檚 recreation department is partnering with the Canadian Mental Health Association to offer a free Mental Health Wellness COVID-19 webinar.
The webinar will be held Thursday, April 16 at 10 a.m. and is sponsored by the Summerland Health Care Auxiliary.
The one-hour online webinar is designed to help individuals manage in the current health crisis and provides an understanding of the mental health continuum and helpful behavioural and cognitive strategies on how to cope during the COVID-19 crisis.
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91裸聊视频淥ur organization wanted to ensure the health and well-being of our communities during this time,91裸聊视频� said Leah Schulting, executive director of the Canadian Mental Health Association, South Okanagan Similkameen branch. 91裸聊视频淧artnering with Summerland Recreation and Summerland Auxiliary to provide this free webinar to the community of Summerland is one step we are taking to keep connecting with people in our communities.91裸聊视频�
The best way to slow the spread of COVID-19 is to stay at home as much as possible to limit contact with others and to maintain a two-metre distance from others when in a public space.
This poses a range of challenges for individuals and families as they respond to the demands of the situation.
91裸聊视频淢ental wellbeing is at least as important as physical wellbeing at any time, and certainly during this health emergency,91裸聊视频� said Summerland Mayor Toni Boot.
91裸聊视频淭his webinar will offer proven techniques on how to reduce the very real levels of anxiety people are experiencing. The coordination between district staff, the regional branch of CMHA and the Summerland Health Care Auxiliary is yet another fine example of how this community is pulling together to cope during these uncertain times.91裸聊视频�
This webinar will be hosted using Bluejeans.com, an online video conferencing service. Registered participants will receive instructions and a link to join this webinar on April 15.
To register for this webinar visit or call Summerland Recreation at 250-494-0447.
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