Terri Dreger and Kristi Bieber don91裸聊视频檛 just share a business, they share a passion.

Co-owners of the , both are driven by their desire to see women improve their fitness and gain empowerment through high-intensity exercise.

91裸聊视频淚t91裸聊视频檚 helped transform so many women91裸聊视频檚 lives, they gain confidence, they91裸聊视频檙e empowered by it, and the strength they find from it is really quite amazing to see,91裸聊视频� said Dreger. 91裸聊视频淚t91裸聊视频檚 very satisfying to see women find out they91裸聊视频檙e capable of much more than they ever thought possible.91裸聊视频�

With franchises all across Canada, 30 Minute Hit offers a women91裸聊视频檚-only environment where clients go through a circuit of 13 different high-paced exercises for two-minute intervals.

Dreger, a former competitive snowboarder, originally opened a 30 Minute Hit outlet in her native Edmonton in 2007. Last year, she partnered with Bieber to share ownership of the Kelowna location.

Formerly a stay-at-home mom of three, Bieber moved to the Okanagan from White Rock and opened the 30 Minute Hit franchise in Vernon in 2015.

All the pieces were in place for Bieber to make her debut as a business owner.

91裸聊视频淲e had three kids who were growing up, my husband is an entrepreneur who works from home and I91裸聊视频檝e always loved the Okanagan, so the time just felt right to go out and start my own thing,91裸聊视频� Bieber said. 91裸聊视频淪elf defense and fitness have been a passion of mine, it goes to the real heart of women. It seemed like a really good match for me.91裸聊视频�

And Bieber has learned much about herself and the business world in the three years since opening in Vernon, then adding the Kelowna gym last year.

91裸聊视频淭here91裸聊视频檚 a lot of competition out there, and I found that it helps if you91裸聊视频檙e open to helping others, and you91裸聊视频檙e also open to being helped,91裸聊视频� she said. 91裸聊视频淯se other owners as a resource and listen to the experience of others. It91裸聊视频檚 really helped me grow as an owner.91裸聊视频�

There was a time when Dreger couldn91裸聊视频檛 have fathomed owning and operating her own business. Today there91裸聊视频檚 nothing she91裸聊视频檇 much rather be doing with her life.

91裸聊视频淚f someone had told me way back that I91裸聊视频檇 one day be running my own business, I would have laughed,91裸聊视频� said Dreger. 91裸聊视频淚 wasn91裸聊视频檛 business-minded at all. But I soon found if you91裸聊视频檙e passionate enough about something, you91裸聊视频檙e able to learn the business side and become successful and competent at it.

91裸聊视频淪eeing women find themselves through fitness and carrying that over into their lives and careers,91裸聊视频� she added, 91裸聊视频渢hat91裸聊视频檚 what gets me out of bed in the morning.91裸聊视频�

If all goes as planned, Dreger and Bieber hope to one day expand their presence in the Okanagan with a 30 Minute Hit location in West Kelowna.

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