Video conference calls have become a new normal in the workplace, to allow for physical distancing.

But too much of anything can come with problems, and so-called 91裸聊视频淶oom fatigue91裸聊视频� is an issue for many in the work force.

People aren91裸聊视频檛 just using video calls for work. There are also more people joining online in this way for celebrations, webinars, book club meetings, medical appointments, public board meetings, choir practice and so on. In addition to the popular Zoom platform, there are similar applications such as Google Hangouts, Skype and Facetime.

Chilliwack Healthier Communities has researched the issue and created a helpful list to combat this specific type of fatigue, based on several news articles, including a feature in National Geographic.

They suggest the following:

91裸聊视频� Change to phone meetings when possible and consider walking while you talk

91裸聊视频� Schedule breaks between Zoom meetings and remove yourself from screens

91裸聊视频� Consider times when video cameras could be optional for meeting participants

91裸聊视频� Choose 91裸聊视频渞emove self view91裸聊视频� from the viewing platform

91裸聊视频� Consider using 91裸聊视频渟peaker view91裸聊视频� instead of 91裸聊视频済allery view91裸聊视频� for some of the time

91裸聊视频� Use the chat option to respond instead of giving verbal or visual cues

91裸聊视频� When possible, take time for personal check-ins at the start of meetings

91裸聊视频� when working from home, create buffers between work and personal meetings

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jpeters@theprogress.com
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