Jason Smith takes over Rockets' bench

A veteran of more than 1,000 NHL games, the ex-defenceman spent the last two seasons with the Ottawa Senators

Jul 6, 2016 5:00 AM Read more >

UBC Okanagan makes coaching change in men's volleyball program

University moves to hire interm coach after the recent departure of longtime coach Greg Poitras

Jul 4, 2016 4:00 PM Read more >

Kelowna hosts Pickleball Canada nationals

More than 400 competitors will converge at Parkinson Rec Centre to compete in rapidly growing paddle sport event

Jul 3, 2016 8:00 AM Read more >

Heat soccer calls on Smith

PacWest coach of the year tales over women's team on interim basis from Claire Paterson

Jul 2, 2016 2:00 PM Read more >

Five QBs in the running for 2016 Okanagan Sun

Returnees Keith Zyla and Nick Wenman will be joined by three newcomers at BCFC team's main camp

Jul 1, 2016 12:00 PM Read more >

Canadian champ is 'self motivated'

A blend of skill and determination has Kelowna's Jordyn Yendley performing with Canada's best trampoline athletes

Jun 30, 2016 3:00 PM Read more >

Key weeks ahead for Turner brothers

James Turner tries to qualify for Olympics in decathlon, while Rostam looks to follow up on his Canadian title with meet in El Salvador

Jun 30, 2016 9:00 AM Read more >

Jays host 13th Baseball Blast

Kelowna Jays home to 10-team tournament at Elks Stadium with $8,000 in prize money up or grabs

Jun 29, 2016 8:00 PM Read more >

Heat volleyball opens new season at home

UBC Okanagan teams will kick off 24-game Canada West schedule Oct. 28 at home

Jun 29, 2016 5:00 PM Read more >

AquaJets and Lightning join forces

Local swim clubs form the Kelowna West Kelowna Integrated Club (KWIC) and compete at their first provincial meet

Jun 29, 2016 10:00 AM Read more >